You can consume fenugreek powder once or twice daily, ideally in the morning and evening.

The time it takes for fenugreek powder to work can vary depending on the individual and the specific purpose for which it is being used. Some people may experience noticeable effects within a few days, while for others, it may take a few weeks.

To consume fenugreek powder, you can mix approximately 1 tablespoon of the powder with a glass of water or milk.

The fenugreek commonly consume with water or milk as Fenugreek tea, Fenugreek powder in food, etc.

Fenugreek seed powder is sometimes used topically on the face for various purposes. Here are some potential effects and benefits: (1) Exfoliation- helping to remove dead skin cells and unclog pores. (2) Anti-inflammatory properties-help reduce redness, swelling, and irritation on the skin. (3) Acne treatment. (4) Skin brightening, etc.

Benefits of Fenugreek seed powder : (1) Fenugreek seed powder has high vitamin C content and is abundant in fibre, friendly fats, iron, manganese, copper, magnesium, phosphorus and vitamins A, B1 and B2 that help in treating multiple skin issues. (2) Being antioxidant-rich and loaded with flavonoids and proteins, fenugreek seed powder aids in building up collagen and melanin in the scalp. It also helps improve hair health and shine. (3) Cleans the intestines, controls blood sugar level- Organic fenugreek seed powder not just improves the taste of food, but also helps improve digestion and weight loss, reduces inflammation, heart diseases and blood pressure.

Fenugreek seed powder is a popular natural remedy believed to promote hair growth and improve hair health. (1) Mix 2 tablespoons of fenugreek powder with 5 tablespoons of coconut oil and prepare a smooth paste. (2) Apply the paste on your scalp. (3) Keep it for 10 minutes. (4)Rinse with normal water.

Fenugreek seed powder can be used for hair growth as a natural remedy twice or thrice a week.

To use fenugreek seed powder for frizzy hair, you can try the following steps: (1) Take a few tablespoons of fenugreek seed powder. (2) Mix it with enough water to create a smooth paste. (3) Optionally, you can add a tablespoon of yogurt or a teaspoon of coconut oil to the mixture for added nourishment and moisture. (4) Apply the paste to your hair, focusing on the areas prone to frizz. (5) Gently massage the paste into your scalp and hair, ensuring it covers the entire length of your hair. (6) Leave the paste on for about 30 minutes to an hour, allowing it to deeply condition your hair. (7) Rinse your hair thoroughly with lukewarm water. (8) Follow up with a mild sulfate-free shampoo and conditioner.